The science of compassion

The science of compassion

What is compassion and what is its purpose? The definition of compassion is the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve it. Although it is often confused with empathy or altruism, compassion is different,...
The powerful psychology behind tidying up

The powerful psychology behind tidying up

As you read this article, take a second to think about the state of your home. Do you wish it were more organised, tidy, clean, de-cluttered? Having recently read Marie Kondo’s best-selling book ‘the life-changing magic of tidying up’ I thought I would share with you...