by Rajna Bogdanovic | Jun 12, 2019 | Article
Worries, doubts, and anxieties are a normal part of life. It’s natural to worry about an upcoming job interview, a big performance or a first date. It can in fact be helpful when it spurs you to take action or to solve a problem. “Normal” worry, however, becomes a...
by Rajna Bogdanovic | May 11, 2019 | Article
For most of recorded history, people married for logical reasons: because it made sense economically to our families, or because it would help business or trade, or even survival! We very rarely marry for these reasons anymore, with most of us being much more drawn...
by Rajna Bogdanovic | Apr 19, 2019 | Article
What is compassion and what is its purpose? The definition of compassion is the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve it. Although it is often confused with empathy or altruism, compassion is different,...
by Rajna Bogdanovic | Mar 11, 2019 | Article
As you read this article, take a second to think about the state of your home. Do you wish it were more organised, tidy, clean, de-cluttered? Having recently read Marie Kondo’s best-selling book ‘the life-changing magic of tidying up’ I thought I would share with you...
by Rajna Bogdanovic | Feb 3, 2019 | Article
With so many of us going into the new year with new, sometimes never before (or many times before) attempted resolutions, I thought I would share some helpful insights on how to maximise your chances of success with these: using the psychology of how to form and stick...
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